Sep
30
6:30 PM18:30

FREE MEDITATION

This class will begin to explore the many different meditation techniques.  We will focus on what meditation is and review several different techniques.  Next will be preparation for meditation, meditation and closure.  This class is appropriate for everyone. If you're experienced at mediation, or just beginning.

 At Pause Yoga and Wellness Studio, we provide a peaceful and safe environment to relax and let go.

In the future, we will include:  sound meditations, guided meditations, possibly chanting and all will include some breath work. 

We hope you can attend the Meditation  and would love to hear your preferences for a meditation class.  We think of Pause as a community based studio and make every attempt to fulfill the needs of our community.

Please email pauseyoga@yahoo.com for questions or more information.

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Sep
16
6:30 PM18:30

FREE MEDITATION

This class will begin to explore the many different meditation techniques.  We will focus on what meditation is and review several different techniques.  Next will be preparation for meditation, meditation and closure.  This class is appropriate for everyone. If you're experienced at mediation, or just beginning.

 At Pause Yoga and Wellness Studio, we provide a peaceful and safe environment to relax and let go.

In the future, we will include:  sound meditations, guided meditations, possibly chanting and all will include some breath work. 

We hope you can attend the Meditation  and would love to hear your preferences for a meditation class.  We think of Pause as a community based studio and make every attempt to fulfill the needs of our community.

Please email pauseyoga@yahoo.com for questions or more information.

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Sep
2
6:30 PM18:30

FREE MEDITATION

This class will begin to explore the many different meditation techniques.  We will focus on what meditation is and review several different techniques.  Next will be preparation for meditation, meditation and closure.  This class is appropriate for everyone. If you're experienced at mediation, or just beginning.

 At Pause Yoga and Wellness Studio, we provide a peaceful and safe environment to relax and let go.

In the future, we will include:  sound meditations, guided meditations, possibly chanting and all will include some breath work. 

We hope you can attend the Meditation  and would love to hear your preferences for a meditation class.  We think of Pause as a community based studio and make every attempt to fulfill the needs of our community.

Please email pauseyoga@yahoo.com for questions or more information.

View Event →
Sep
2
6:30 PM18:30

FREE MEDITATION

This class will begin to explore the many different meditation techniques.  We will focus on what meditation is and review several different techniques.  Next will be preparation for meditation, meditation and closure.  This class is appropriate for everyone. If you're experienced at mediation, or just beginning.

 At Pause Yoga and Wellness Studio, we provide a peaceful and safe environment to relax and let go.

In the future, we will include:  sound meditations, guided meditations, possibly chanting and all will include some breath work. 

We hope you can attend the Meditation  and would love to hear your preferences for a meditation class.  We think of Pause as a community based studio and make every attempt to fulfill the needs of our community.

Please email pauseyoga@yahoo.com for questions or more information.

View Event →
Aug
19
6:30 PM18:30

FREE MEDITATION CLASS

This class will begin to explore the many different meditation techniques.  The first 15 minutes or so will focus on what meditation is and review several different techniques.  The next 30 minutes will be preparation for meditation, meditation and closure.  For this first class, the meditation itself will be about 15 minutes.  While this may seem short for the experienced meditator for a beginner to meditation, this can seem excruciatingly long. 

 At Pause Yoga and Wellness Studio, we provide a peaceful and safe environment to relax and let go.

In the future, we will include:  sound meditations, guided meditations, possibly chanting and all will include some breath work. 

We hope you can attend the first Meditation Class in July and would love to hear your preferences for a meditation class.  We think of Pause as a community based studio and make every attempt to fulfill the needs of our community.

Please email pauseyoga@yahoo.com for questions or more information.

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Aug
18
7:00 PM19:00

GONG SOUND HEALING - POSTPONED

DUE TO UNFORSEEN CIRCUMSTANCES, THE GONG BATH HAS BEEN POSTPONED. PLEASE CHECK BACK FOR THE NEW DATES.

Immerse yourself in the healing vibration of a

Gong Bath with Patti Andrews

The Gong is one of man’s most powerful and oldest transformational and therapeutic instruments. It has been used for ritual, ceremony, prayer, and meditation since the Bronze Age. While its sound is relaxing and calming, centering and energizing, transforming and healing, gongs have been used in yoga, sound meditation, and vibrational therapy from the distant past to present.

Pause is pleased to announce a series of two Gong Baths, also known as Sound Vibrational Healing Meditations. Each Gong Sound Meditations will be one full hour. Gong Baths are a well documented ancient practice that invites deep relaxation, connection to Spirit and grounded presence. The evening will begin with a small presentation introducing the history of this ancient practice so that it can be well understood. Simply come in comfy attire and bring your favorite pillow. Yoga mats and blankets will be provided.

Gong Baths will take place on Saturday, August 4th and Saturday, August 18th at 7 p.m.  Pause Yoga & Wellness Studio is located at 20092 Highway 88, Pine Grove. (same parking lot as the Post Office). To RSVP email pauseyoga@yahoo.com –or- call Tammy at 209.217.6466.  RSVP soon to ensure your spot, as space is limited.  Cost is $25 per person.

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Aug
5
6:30 PM18:30

FREE MEDITATION CLASS

This class will begin to explore the many different meditation techniques.  The first 15 minutes or so will focus on what meditation is and review several different techniques.  The next 30 minutes will be preparation for meditation, meditation and closure.  For this first class, the meditation itself will be about 15 minutes.  While this may seem short for the experienced meditator for a beginner to meditation, this can seem excruciatingly long. 

 At Pause Yoga and Wellness Studio, we provide a peaceful and safe environment to relax and let go.

In the future, we will include:  sound meditations, guided meditations, possibly chanting and all will include some breath work. 

We hope you can attend the first Meditation Class in July and would love to hear your preferences for a meditation class.  We think of Pause as a community based studio and make every attempt to fulfill the needs of our community.

Please email pauseyoga@yahoo.com for questions or more information.

 

View Event →
Aug
4
7:00 PM19:00

GONG SOUND HEALING - POSTPONED

DUE TO UNFORSEEN CIRCUMSTANCES, THE GONG BATH HAS BEEN POSTPONED. PLEASE CHECK BACK FOR THE NEW DATES.

Immerse yourself in the healing vibration of a

Gong Bath with Patti Andrews

The Gong is one of man’s most powerful and oldest transformational and therapeutic instruments. It has been used for ritual, ceremony, prayer, and meditation since the Bronze Age. While its sound is relaxing and calming, centering and energizing, transforming and healing, gongs have been used in yoga, sound meditation, and vibrational therapy from the distant past to present.

Pause is pleased to announce a series of two Gong Baths, also known as Sound Vibrational Healing Meditations. Each Gong Sound Meditations will be one full hour. Gong Baths are a well documented ancient practice that invites deep relaxation, connection to Spirit and grounded presence. The evening will begin with a small presentation introducing the history of this ancient practice so that it can be well understood. Simply come in comfy attire and bring your favorite pillow. Yoga mats and blankets will be provided.

 

Gong Baths will take place on Saturday, August 4th and Saturday, August 18th at 7 p.m.  Pause Yoga & Wellness Studio is located at 20092 Highway 88, Pine Grove. (same parking lot as the Post Office). To RSVP email pauseyoga@yahoo.com –or- call Tammy at 209.217.6466.  RSVP soon to ensure your spot, as space is limited.  Cost is $25 per person.

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Jun
23
10:00 AM10:00

Miracle Box Workshop

Cost: $30 per person (supplies included)

In this class you will create a mystical Miracle Box .  Your Miracle Box will be a safe and sacred place for you to keep your thoughts, dreams, wishes and miracles.  It is also a way to:

  • Gain clarity
  • Declare your intentions to the universe
  • Ask for spiritual assistance to attain your goals

The per person cost includes everything you'll need to create a Miracle Box to treasure.....you supply the dreams and wishes.

Registration is required.  Please email pauseyoga@yahoo.com to reserve your place. Shortly after your reservation is received, we will email you confirming your spot. Class size is limited.  RSVP's must be received by Saturday, June 16, 2018.

You can email us at pauseyoga@yahoo.com if you have questions, or call Tammy at 209.217.6466.

Hope to see you there!

 

 

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Jan
27
10:00 AM10:00

Health Fair

Come find out about Energy Medicine and Yoga, Restorative Yoga, Hot Spa Yoga, Gentle Room Temperature Yoga, Sound Healing, Soul Coaching and upcoming workshops. Pause will be at the Health Fair being held Saturday January 27th at the Italian Picnic Grounds.  We hope to see you there!

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Jan
20
10:00 AM10:00

Spirit / Prayer Stick Workshop

A Spirit / Prayer Stick is a way to celebrate your goals, your life path, your hopes, dreams, to honor special moments in your life….anything that you are thankful for.

This workshop will begin with a guided meditation to awaken your creative soul.

Prior to the workshop, please spend some time with Mother Nature. While there, look for a stick you connect with.  It can be large or small, whatever you feel an energy from.  I will also have extra sticks at the workshop.

Supplies to adorn your stick will be provided. Such as feathers, beads, ribbon and other materials. If you have something that is special to you that you would like to include in your Spirit Stick, please feel free to bring it with you.

Cost of the class is $50.00 per person.

Please confirm your spot by emailing ttellessoulcoach@yahoo.com.  Class size is limited, so please confirm by January 15, 2018. Once I receive your email, I will send you an email back so you know your spot is reserved.

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Jan
19
7:00 PM19:00

Gong Bath

Gong Baths- This is an experience of a lifetime!  This will be in a group setting, lying down, with the relaxing scents of organic essential oils permeating the room, embraced by candle light for a full hour of vibrational sound that will deliver you into complete surrender. This is an ancient practice that is deeply rooted in Asia going back thousands of years. 

 

A must read article!  Google   “Why Every Stressed Out Person Should Try Gong Meditation in the New Year”    m.huffingtonpost.co.uk 

 

Please join us on Friday, January 19th at 7:00 p.m. Please confirm your spot by emailing bajacrone@gmail.com The cost is $20.

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Sep
7
to Oct 19

Explore your Chakra's Retreat

This class offers intense mind, body, spirit healing working through all 7 chakras. Through challenging conversation, journal writing and meditation support, you will discover where you are blocked as you face your fears and move towards a life of healing and pure potentiality. 

If this sounds like a challenge you are up to, call Patti at 267-9856 or RSVP a space for our next class.  We will start with a free consultation to discuss your goals.  

RSVP as space is limited.

$25 each class  /  $120 for all 7 classes

All class supplies provided

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Sep
6
6:00 PM18:00

Full Moon Sound Immersion

Come join us as we honor Grandmother Moon as she bathes us in her glorious light. We will begin with a Satsang, a sacred gathering, or talking circle as we share light snacks.  The evening will crescent into a sound immersion of vibrational healing through a Gong Meditation that will leave you relaxed, renewed and refreshed. Please visit the Meditation section to learn more about this powerful Ancient practice, also known as a Gong Bath, a complete immersion in vibrational sound. 

Make your reservations ASAP, as the space is small and seating is limited.

 

Cost: $15

Yoga mats & blankets provided

 Light snacks served, dress comfy

 

 

 

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Aug
7
6:00 PM18:00

Full Moon Sound Immersion

Come join us as we honor Grandmother Moon as she bathes us in her glorious light. We will begin with a Satsang, a sacred gathering, or talking circle as we share light snacks.  The evening will crescent into a sound immersion of vibrational healing through a Gong Meditation that will leave you relaxed, renewed and refreshed. Please visit the Meditation section to learn more about this powerful Ancient practice, also known as a Gong Bath, a complete immersion in vibrational sound. 

Make your reservations ASAP, as the space is small and seating is limited.

 

Cost: $15

Yoga mats & blankets provided

 Light snacks served, dress comfy

 

 

 

View Event →

Pause Yoga

20092 Highway 88, Pine Grove, CA 95665

Email:  pauseyoga@yahoo.com

Tammy (209) 217-6466 and Barb (858) 245-2272

 

© 2017 Pause Yoga

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